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Testimonial


Victoria Morrison
Learning & Development Associate
Pharmacia Australia


Marko was contracted to deliver a “stress management” program for Pharmacia Australia in March 2003. At the time Pharmacia was in the process of being acquired by a competitor company and it was expected that many Pharmacia employees would be made redundant in the near future. With this stressful corporate environment in mind, Marko designed a program of Qi Gong physical meditation exercises to help people find focus and calm. The program was presented in a simple format appropriate for beginners. Participants attended two 45-minute sessions each week over 4 weeks and were keen to continue the exercises at home.

Feedback from participants included:

“I seem to have more energy!”

“My shoulders are much more relaxed and I feel more energetic.”

“I feel more balanced and relaxed.”

“I found that by the end of the day, I still felt mentally alert and not ‘soggy brained’. This then flowed on to my home life where my patience/tolerance levels were heightened.”

“I would have loved the program to have continued. I really looked forward to the sessions!”

“I am sleeping so much better since starting this program.”


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